Weigh In record (no journal entry) for 23 July 2024
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76.1 kg
Lost so far: 8.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 37.64g | Prot: 26.01g | Carbs: 94.62g.
Breakfast: Blåbär, Vanlig Yogurt. Lunch: Fetaost, Tortilla. Dinner: Pommes Frites (Köpta, Saltade, Frysta). Snacks/Other: Mandlar. more...
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Losing 0.2 kg a Week
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