Weigh In record (no journal entry) for 04 July 2024
|
64.5 kg
Lost so far: 16.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
791 kcal
|
Fat: 38.62g | Prot: 35.93g | Carbs: 75.70g.
Breakfast: Пятерочка Сахар, Белый Город Молоко 2,5%, Пицца Фабрика Салат Цезарь с Курицей, Геркулес Овсяные Хлопья, Серышевский Кефир 2,5%, Яйцо Куриное. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
temik062005's Weight History
|