Weigh In record (no journal entry) for 23 July 2024
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70.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 64.60g | Prot: 135.72g | Carbs: 56.05g.
Breakfast: McDonald's Дабл Чізбургер. Lunch: McDonald's Кава Капучино - Маленька, Телятина Отварная, Масло Подсолнечное. Dinner: Говяжий Стейк (Только Постный), Вино Красное Сухое. more...
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Losing 2.1 kg a Week
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Mashasecret's Weight History
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