Weigh In record (no journal entry) for 23 July 2024
|
94.4 kg
Lost so far: 6.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
983 kcal
|
Fat: 35.08g | Prot: 94.03g | Carbs: 69.81g.
Breakfast: Gekochtes Ei, Avocado, Stührk Wildlachs Geräuchert, Dinkelbrötchen. Lunch: More Nutrition Total Protein Blueberry Cupcake, K-Classic Milch 1,5% . Snacks/Other: Got7 Protein Ice Coffee, K-Classic Milch 3,5%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natalia.Z.'s Weight History
|