Weigh In record (no journal entry) for 23 July 2024
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98.8 kg
Lost so far: 6.9 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 37.36g | Prot: 133.04g | Carbs: 254.44g.
Breakfast: Valio Kevytmaito, Appelsiinit, Kookosöljy, Naapurin Maalaiskana Kanan Rintafilee Maustamaton, Kurkku, Retiisi, Arla Lempi Kreikkalainen Jogurtti 6%, Kaali. Lunch: Valio Arki Juusto, Banaanit, Vaasan Koulunäkki Ohut Herkku Klassikko, Pirkka Ricotta, Fazer Puikula Täysjyväruis. Dinner: Kirsikka, Valio Rasvaton Piimä, Fetajuusto, Herneet, Whitepro Pure Egg Whites. more...
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Losing 2.8 kg a Week
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casa_blanca's Weight History
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