Weigh In record (no journal entry) for 23 July 2024
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68.5 kg
Lost so far: 0.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 24.34g | Prot: 58.74g | Carbs: 92.07g.
Breakfast: Сметана 15%, Творог 5%, Вареное Яйцо. Lunch: Куриное Филе, Северная Гавань Салат из Морской Капусты "Витаминный", Апельсиновый Напиток, Хлеб, Картофельное Пюре. more...
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Losing 1.1 kg a Week
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венерафа's Weight History
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