Weigh In record (no journal entry) for 21 July 2024
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86.6 kg
Lost so far: 5.6 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 69.08g | Prot: 40.85g | Carbs: 145.93g.
Breakfast: Bolu Susu Lembang Bolu Susu Original. Lunch: Indomie Soto Spesial, Bihun Goreng, Tahu Goreng, Nasi Putih, Telur Ceplok. more...
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Losing 0.4 kg a Week
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meghanquin's Weight History
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