civil.ing's Journal, 22 Jul 24

Weigh In record (no journal entry) for 22 July 2024
51.6 kg Lost so far: 0.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2024:
2377 kcal Fat: 61.54g | Prot: 134.61g | Carbs: 328.14g.   Breakfast: Andina Leche Entera, Huevo Cocido, Pan Integral, Café Instantáneo, Juris Jamón Americano Tipo II, Toni Queso Crema. Lunch: Pechuga de Pollo Hervida, Sopa de Pollo, Papa Cocida, Camote Cocido. Dinner: Andina Leche Entera, Máchica, Real Atun Lomitos en Agua, Aguacate, Chocho. Snacks/Other: Mutant Mass. more...
Gaining 0.2 kg a Week

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civil.ing's Weight History


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