Weigh In record (no journal entry) for 22 July 2024
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54.7 kg
Lost so far: 16.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 39.14g | Prot: 33.97g | Carbs: 75.00g.
Breakfast: Banana-da-Terra Frita, Ovo Frito sem Gordura, Amalfi Pão de Sanduíche Tradicional sem Lactose, Café. Lunch: Perdigão Salsicha de Frango, Alface, Sadia Frango a Passarinho, Zinho Pão de Alho Tradicional, Juréia Pepino em Conserva. Dinner: Pastel de Carne. Snacks/Other: Elegê Iogurte, Qualitá Uva sem Semente Crimson. more...
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steady weight
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carolinesouza0392's Weight History
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