Weigh In record (no journal entry) for 04 August 2015
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74.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Not Applicable.
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2235 kcal
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Fat: 91.50g | Prot: 59.82g | Carbs: 293.44g.
Breakfast: Seven Boys Bisnaguinha, AdeS Leite de Soja Original, Oreo Oreo (3). Lunch: Laranjas, Bergamota, Risoto de Queijo. Dinner: Polenghi Queijo Prato Light, AdeS Leite de Soja Original, Garoto Batom Branco, Polenta no Forno ou Fervida. Snacks/Other: Nestlé Suflair, Nestlé Kit Kat, Twix Twix (22.5g), Seven Boys Bisnaguinha. more...
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Gaining 0.1 kg a Week
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