Weigh In record (no journal entry) for 04 August 2015
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90.6 kg
Lost so far: 23.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 41.07g | Prot: 124.96g | Carbs: 16.93g.
Breakfast: Epic Bar Chicken Sriracha. Lunch: Rockstar Sugar Free, Publix Boneless Skinless Chicken Thigh, Newman's Own Lighten Up Balsamic Vinaigrette Dressing, Organic Girl Sweet, Buttery, Mache blend, Guy's Guy's Award Winning Sugar Free BBQ Sauce. Dinner: Kerrygold Dubliner Irish Cheese, Publix Deli Sliced Pepperoni, Baked or Broiled Salmon, Cauliflower, Mixed Salad Greens, Malbec, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). more...
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Losing 5.7 kg a Week
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ChihuahuaTN's Weight History
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