Weigh In record (no journal entry) for 22 July 2024
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89.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 16.00g | Prot: 9.00g | Carbs: 71.00g.
Snacks/Other: Yakult Yakult, Mie Sedaap Mie Goreng. more...
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Losing 0.5 kg a Week
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dinanica's Weight History
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