Weigh In record (no journal entry) for 22 July 2024
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71.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 25.52g | Prot: 65.25g | Carbs: 172.14g.
Breakfast: Kruidvat Chiazaad, Aardbeien, Lidl Hüttenkäse . Lunch: Jumbo Smeerkaas 15+, Bruine Boterham, Aldi Kipfilet Gegrild Tuinkruiden, AH Gelderse Kipworst. Dinner: AH Bruin Frans Stokbrood, Combino Soup Noodles, Jumbo Kippensoep. Snacks/Other: Plazma, Hero B'tween Free Chocolade, Banaan. more...
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Losing 0.1 kg a Week
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foodie4ever's Weight History
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