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Promedio semanal (balanza personal)
Hoy retención a full
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59 kg
Lost so far: 1.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 21.62g | Prot: 150.00g | Carbs: 153.61g.
Breakfast: Lactal Pan con Salvado, Huevo, La Paulina Queso Magro. Lunch: Molinos Ala Arroz Grano Selecto, Lentejas, Pechuga de Pollo a la Plancha. Dinner: Canale Tirabuzones, Zanahoria, Merluza Plancha. Snacks/Other: Banana, Fit Whey Protein Fit Whey Protein, Lactal Pan con Salvado, Clara de Huevo, Manzana. more...
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Gaining 0.1 kg a Week
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EmiliaC.'s Weight History
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