Weigh In record (no journal entry) for 22 July 2024
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64.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 53.69g | Prot: 75.61g | Carbs: 255.00g.
Breakfast: Jeff's Peanut Butter Crunchy, Ei, Kaffee mit Milch, Coppenrath & Wiese Weizenbrötchen, Maintal Bio Erdbeere, Heidelbeeren, Ananas. Lunch: Maggi Lasagne Fix, Rote Zwiebeln, Zucchini, Aubergine, REWE Beste Wahl Austernpilze, Hofburger Mozarella Gerieben, REWE Beste Wahl Lasagne. Dinner: Edamame, Nigiri Lachs, Sommerrolle, Samyang Hot Chicken Flavor Ramen Jjajang. more...
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Losing 0.1 kg a Week
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atomeule's Weight History
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