Mmaverick5's Journal, 04 Aug 15

Weigh In record (no journal entry) for 04 August 2015
111.1 kg Lost so far: 38.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2015:
1138 kcal Fat: 33.26g | Prot: 89.37g | Carbs: 114.14g.   Breakfast: Sablé (Type de Biscuit), Super U Barre de Céréales aux Fruits Rouges. Lunch: Sucre, Auchan Fromage Blanc 0%, Leader Price Maasdam en Tranches, Herta Tendre Noix Supérieur, Baguette. Dinner: Taillefine Taillefine Plus Vanille, Thon, Bonduelle Carottes Râpées à la Moutarde à l'ancienne, Melon. more...
4198 kcal Exercise: Sitting - 5 hours, Bricolage - 1 hour, Housework - 20 minutes, Standing - 7 hours, Resting - 2 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 4.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mmaverick5's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.