Weigh In record (no journal entry) for 22 July 2024
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101.5 kg
Lost so far: 19.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 125.93g | Prot: 71.76g | Carbs: 178.79g.
Breakfast: Karl Fazer Maitosuklaa. Lunch: Parapähkinät, Kaura, Santa Maria Rich Coconut Cream, Kookosöljy, Pirkka Valkoiset Pavut. Dinner: Granoolapaarit. Snacks/Other: Milbona Emmentaler, Keitetty Kananmuna, Oliiviöljy, Mozzarellajuusto, Juustoleipä. more...
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Losing 0.4 kg a Week
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kaurapuuro123's Weight History
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