Weigh In record (no journal entry) for 22 July 2024
|
120.7 kg
Lost so far: 10.1 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
|
967 kcal
|
Fat: 28.53g | Prot: 59.84g | Carbs: 116.78g.
Lunch: Gebakken Ei, Boterham met Kaas, Bruine Boterham, Délifin Ambachtelijke Ham, Boni Witte Stokbroodjes, Aldi Halfvolle Melk, Colruyt Everyday Halfvolle Melk, Campina Halfvolle Melk. more...
|
Gaining 0.1 kg a Week
|
|
gijswinters's Weight History
|