Weigh In record (no journal entry) for 22 July 2024
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91.4 kg
Lost so far: 28.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 60.49g | Prot: 53.36g | Carbs: 199.11g.
Breakfast: Flora Vegan 60% Fat Spread, Woolworths White Sourdough Bread, Woolworths Basil Pesto, Fairview Dairy Free Cheddar Flavoured Cheese, Woolworths Tofu. Lunch: Buttanutt Macadamia Milk, Woolworths Brown Lentils, Anat Wrap, Woolworths Coconut Cream, Woolworths Basil Pesto, Woolworths Bright & Crunchy Stir Fry. Dinner: Haribo Balla Stixx. Snacks/Other: Milka Oreo Chocolate, Haribo Goldbears, Nestle Kit Kat (21g), Turkish Delight, Simple Truth Unsweetened Soya Milk. more...
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Losing 0.5 kg a Week
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477ysvhfm8's Weight History
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