Weigh In record (no journal entry) for 22 July 2024
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107.1 kg
Lost so far: 6.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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2152 kcal
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Fat: 73.17g | Prot: 96.13g | Carbs: 268.62g.
Breakfast: Raspberries, Strawberries, Chia Charge Soya Protein Crispies, Fuel Granola. Lunch: Cherry Tomatoes, Walnuts, Tesco Babyleaf Salad, Cucumber (with Peel), Tesco Cooked Beetroot, Tesco Pomegranate Seeds, Tesco Red Pepper Houmous, Kallo Chickpea Veggie Thins, Gosh Mediterranean Falafel. Dinner: Hellmann's Vegan Mayo, Tesco Free From Strawberry & Vanilla Cones, Tesco Pomegranate Seeds, Tesco Cooked Beetroot, Cherry Tomatoes, Cucumber (with Peel) , Tesco Babyleaf Salad, Warburtons Protein Thin Bagels, Tesco New Potatoes, Quorn Takeaway Spicy Buffalo Fillets. Snacks/Other: Marks & Spencer Marshmallows, Soreen Blueberry Lift Bar , Protein Works Vegan Protein Chocolate Silk, Tesco UHT Unsweetened Soya Milk. more...
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Losing 0.8 kg a Week
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Marzipan74's Weight History
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