Weigh In record (no journal entry) for 22 July 2024
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55.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 56.28g | Prot: 51.96g | Carbs: 185.78g.
Breakfast: 7-11 椰香紫米, 果凍（所有口味）. Lunch: 果凍（所有口味）, 蝦餅, Nisoro 泰式酸辣海鮮湯, 炸豬排（麵包糠或麵粉）, 奶油蒜味蝦. more...
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Gaining 4.9 kg a Week
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aoitsukasa's Weight History
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