Weigh In record (no journal entry) for 22 July 2024
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56.1 kg
Lost so far: 15.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 14.28g | Prot: 36.67g | Carbs: 46.06g.
Breakfast: Кофе (из Молотых Зерен), Замороженная Вишня, Brown's Bakery Мука Рисовая, Яйцо, Минская Марка Творог 5%. more...
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Losing 1.4 kg a Week
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nemer2019's Weight History
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