Weigh In record (no journal entry) for 04 August 2015
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103.9 kg
Lost so far: 28.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 45.95g | Prot: 166.55g | Carbs: 123.05g.
Breakfast: Scitec Nutrition Eiweißshake. Lunch: Scitec Nutrition Eiweißshake. Dinner: Schinkenpizza, Scitec Nutrition Eiweißshake. more...
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steady weight
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domi2801's Weight History
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