Weigh In record (no journal entry) for 22 July 2024
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123.2 kg
Lost so far: 8.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 68.66g | Prot: 92.67g | Carbs: 203.84g.
Breakfast: Havregryn, Cheasy Skummetmælk, Rosiner (uden Kerner). Lunch: Schulstad Kernegrov, Knækbrød, Olivenolie, Coop Ristede Løg, Remoulade, Roastbeef, Frisk Pasta (Kogt), Gulerødder, Chick’n Kyllingespyd Teriyaki. Dinner: Olivenolie, Kartofler, Cheasy Fetaost 3%, Gulerødder, Svinekoteletter (uden Ben). Snacks/Other: Coop Saltstænger , Marabou Premium 70%, Merci Chokolade. more...
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3191 kcal
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Exercise:
Cross Training - 30 minutes, Sleeping - 23 hours and 29 minutes, Desk Work - 1 minute. more...
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Gaining 0.8 kg a Week
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Orangebean's Weight History
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