Weigh In record (no journal entry) for 04 August 2015
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62.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 44.18g | Prot: 137.41g | Carbs: 254.27g.
Breakfast: Gouda oder Edamer, Hela Honig Senf Sauce, Milsani Haltbare Fettarme Milch, A&P Pflanzenmargarine, Aldi Kochschinken, American Style Sandwich Scheiben Vollkorn. Lunch: Maggi Rahmsoße zu Braten, Nudeln (Gekocht), Zwiebeln, Landjunker Puten-Minifilet. Dinner: Zucker, Äpfel, Quark. Snacks/Other: Leitungswasser, Zitronenwasser. more...
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Losing 4.2 kg a Week
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baby-dee-dee-rose's Weight History
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