Weigh In record (no journal entry) for 22 July 2024
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67.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 31.20g | Prot: 38.02g | Carbs: 80.63g.
Breakfast: Кофе, Простоквашино Молоко 2,5%, Сладкая Слобода Печенье Ленинградское . Lunch: Плов со Свининой. Snacks/Other: Яшкино Крокант с Миндалем. more...
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Gaining 0.3 kg a Week
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Елена Елизарова's Weight History
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