Weigh In record (no journal entry) for 22 July 2024
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81 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2593 kcal
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Fat: 80.60g | Prot: 126.59g | Carbs: 335.40g.
Lunch: 미역국, 공기밥, 우거지해장국, 돼지앞다리. Dinner: 군고구마, 돈코츠라멘, GS 차슈덮밥. Snacks/Other: 참외, 맥심 화이트골드 커피믹스, 웅진 빅토리아탄산수, 동서식품 현미녹차, 아메리카노. more...
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Gaining 0.1 kg a Week
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