tutu1978's Journal, 22 Jul 24

22/5.5/p
65.2 kg Lost so far: 22 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2024:
1083 kcal Fat: 28.07g | Prot: 42.74g | Carbs: 57.81g.   Breakfast: THE VEGAN樂維根 無糖豆漿, 蕎拉燕麥 裸食燕麥脆片(肉桂). Lunch: 蛋白盒子 香煎黑胡椒雞胸套餐, 7-11 紐澳良風味鮮蔬烤雞三明治. more...
Gaining 0.7 kg a Week

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tutu1978's Weight History


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