Weigh In record (no journal entry) for 22 July 2024
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79.2 kg
Lost so far: 11.4 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 26.50g | Prot: 44.90g | Carbs: 166.50g.
Breakfast: Молоко, Малина. more...
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Losing 2.1 kg a Week
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