niss_beel's Journal, 21 Jul 24

Weigh In record (no journal entry) for 21 July 2024
55 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2024:
1963 kcal Fat: 69.42g | Prot: 92.35g | Carbs: 240.69g.   Breakfast: Té sin Azúcar, Arroz Blanco, Carne de Res. Lunch: Pan Amasado, Patatas Fritas, Pechugas de Pollo (o Cocidas), Muslos de Pollo. Snacks/Other: Regimel Mermelada Mora, Naranjas, Selz Galletas Salvado Linaza, Tottus Torta Mil Hojas Cubierta de Chocolate. more...
Losing 5.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


niss_beel's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.