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Meta atingida!! 🙌
Yesss!!!! 😄👏👏👏
Agora, o mais difícil ➖️ manter o peso! 😉
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70 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 11.70g | Prot: 28.40g | Carbs: 55.00g.
Breakfast: Nescafé Café Solúvel Granulado Matinal, Zero-Cal Zero-Cal Sucralose, Nescafé Café Solúvel Granulado Matinal, Molico Leite Desnatado em Pó. Lunch: Liv Up Estrogonofe de Carne, Arroz e Batata Assada. more...
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Losing 0.1 kg a Week
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