Weigh In record (no journal entry) for 21 July 2024
|
53.0 kg
Lost so far: 2.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1670 kcal
|
Fat: 68.92g | Prot: 73.67g | Carbs: 172.17g.
Breakfast: Frozen Raspberries, Grand Granola (Mélange Chocolatier), Fruit Baking Blend, Simply Egg Whites, Bob's Red Mill Ground Flaxseed Meal, Almond Butter, Pomegranate. Dinner: Pizza Hut 14" Large Supreme Lover's Stuffed Crust Pizza. Snacks/Other: Rose Wine. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MissMary666's Weight History
|