Weigh In record (no journal entry) for 21 July 2024
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112.6 kg
Lost so far: 5.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2488 kcal
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Fat: 135.78g | Prot: 115.88g | Carbs: 213.13g.
Breakfast: America's Choice Bacon Thick Sliced, French Toast with Butter . Lunch: Pasta with Carbonara Sauce. Dinner: Oscar Mayer Thick Cut Beef Bologna, Kroger Swiss Cheese. Snacks/Other: Publix Ruby Red Grapefruit Juice. more...
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Losing 0.6 kg a Week
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iamnobody2's Weight History
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