Weigh In record (no journal entry) for 21 July 2024
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88.5 kg
Lost so far: 9.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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88 kcal
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Fat: 1.72g | Prot: 3.40g | Carbs: 14.50g.
Breakfast: Café Ouro Espresso Café Torrado em Grãos, Bauducco Torrada Fermentação Natural 45% Integral. more...
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Gaining 0.3 kg a Week
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NIXON BATISTA's Weight History
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