Weigh In record (no journal entry) for 20 July 2024
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65.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 22.10g | Prot: 34.03g | Carbs: 22.52g.
Breakfast: Strawberries , Liberte 2% Greek Yogurt, Avocados , Stonemill Sprouted Rye & 12 Grain , Egg. more...
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Gaining 2.1 kg a Week
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saiho200913's Weight History
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