Weigh In record (no journal entry) for 21 July 2024
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132.9 kg
Lost so far: 6.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2740 kcal
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Fat: 130.91g | Prot: 85.43g | Carbs: 311.82g.
Breakfast: Pineapple , Macaroni or Pasta Salad, Tres Leche Cake. Lunch: Drizzilicious Mini Rice Cakes, Macaroni or Pasta Salad, Chocolate Cake (with Chocolate Frosting) , Deviled Egg, Kroger Fully Cooked Bacon. Dinner: Popeyes Chicken & Biscuits Breast Classic - 1 Piece, Popeyes Chicken & Biscuits Biscuits. Snacks/Other: Sonic Tots, McDonald's Vanilla Cone. more...
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Losing 0.5 kg a Week
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PinupNikki's Weight History
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