LizDaWeirdo's Journal, 21 Jul 24

Weigh In record (no journal entry) for 21 July 2024
110.7 kg Lost so far: 0 kg.    Still to go: 20.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2024:
2339 kcal Fat: 98.50g | Prot: 72.08g | Carbs: 303.07g.   Breakfast: Light Cream, Coffee, Skippy Natural Creamy Peanut Butter, Cabot Greek-Style Yogurt - Plain, Great Value Whipped Cream Cheese Spread, Onion Bagel. Dinner: Starbucks Cookies & Cream Cake Pop, Finn Crisp Thin Rye Crispbread, White Rice, Trader Joe's Beef Bulgogi. Snacks/Other: Finn Crisp Thin Rye Crispbread, Dunkin' Donuts Mocha Swirl Frozen Coffee with Cream - Small. more...
1867 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.9 kg a Week



     
 

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LizDaWeirdo's Weight History


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