Weigh In record (no journal entry) for 21 July 2024
|
64.9 kg
Lost so far: 0.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
501 kcal
|
Fat: 21.49g | Prot: 17.32g | Carbs: 65.83g.
Dinner: Hard-Boiled Egg, Honeydew Melons, Fresh Cherry with Pits, Coconut Oil. more...
|
Losing 3.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nana_Momo's Weight History
|