Weigh In record (no journal entry) for 15 July 2024
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81.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 32.43g | Prot: 14.76g | Carbs: 84.32g.
Breakfast: Metzgerfrisch Knoblauch Fleischwurst, Gut & Günstig Crunchy Time Out Handy Dandy Hazelnut, Plattpfirsich, Aldi Doppelback, Banane, Milfina Butter . Snacks/Other: Gut & Günstig Mini Choc. more...
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Gaining 0.1 kg a Week
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