paulapati's Journal, 03 Aug 15

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Weigh In record (no journal entry) for 03 August 2015

71 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2015:

686 kcal

Fat: 13.49g | Prot: 41.11g | Carbs: 104.32g. Breakfast: La Campagnola Mermelada de Frambuesa, La Serenísima Queso Untable Port Salut Light, Pan Multicereales, McDonald's Latte (18 oz). Dinner: Calabaza, Pata Muslo. Snacks/Other: Mate, Gallo Bizcochos de Arroz Dulces. more...

1804 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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paulapati's Journal, 03 Aug 15

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paulapati's Weight History