Weigh In record (no journal entry) for 21 July 2024
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95.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 71.76g | Prot: 63.00g | Carbs: 235.03g.
Breakfast: Maitomaa Big Pro Chocolate Flavour, Mansikat, Kahvi. Lunch: Saarioinen Päivän Pasta Maukas Feta-Tomaattipasta. Snacks/Other: Taffel Broadway, Elonen Mansikka Täytekakku, Espresso House Tee - Earl Grey. more...
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Losing 0.7 kg a Week
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patonkija's Weight History
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