Weigh In record (no journal entry) for 03 August 2015
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174.5 kg
Lost so far: 5.2 kg.
Still to go: 61.1 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 26.83g | Prot: 32.23g | Carbs: 77.12g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Dunkin' Donuts Hazelnut Coffee, English Muffin, Fried Egg, Sargento Munster Cheese, Bacon. Snacks/Other: Philadelphia Whipped Cream Cheese Spread, Safeway Cheddar Cheese Bagel. more...
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Gaining 0.6 kg a Week
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Dishy61979's Weight History
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