Weigh In record (no journal entry) for 03 August 2015
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70.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 58.42g | Prot: 57.28g | Carbs: 106.19g.
Breakfast: Çavdar Ekmeği, Tulum Peyniri. Lunch: Burger King Big King Extra. Dinner: Tam Yağlı Sade Yoğurt, Biber Dolması, Karışık Yeşil Salata, Knorr Şehriyeli Tavuk Çorbası. more...
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Gaining 0.6 kg a Week
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