Weigh In record (no journal entry) for 20 July 2024
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65.4 kg
Lost so far: 0.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 21.94g | Prot: 33.02g | Carbs: 90.70g.
Lunch: Pork Loin (Tenderloin), Coconut Oil. Dinner: Peach, Fresh Pineapple, Fresh Cherry with Pits, Honeydew Melons , Hard-Boiled Egg. more...
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Gaining 0.7 kg a Week
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Nana_Momo's Weight History
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