Weigh In record (no journal entry) for 20 July 2024
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54.6 kg
Lost so far: 7.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 9.98g | Prot: 13.41g | Carbs: 49.33g.
Breakfast: Banana Prata. Lunch: Brigadeiro, Sopa de Legumes com Carne. Snacks/Other: Jabuticaba. more...
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Gaining 2.1 kg a Week
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