Weigh In record (no journal entry) for 20 July 2024
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136.5 kg
Lost so far: 10.2 kg.
Still to go: 56.5 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 76.32g | Prot: 102.12g | Carbs: 50.01g.
Breakfast: Woolworths Biltong, Woolworths Cheese & Herb Muffins, Butter , KFC Chicken Breast. more...
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Losing 1.0 kg a Week
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Liefling24's Weight History
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