Weigh In record (no journal entry) for 20 July 2024
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55.8 kg
Lost so far: 4.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 64.01g | Prot: 87.00g | Carbs: 160.26g.
Breakfast: Carrefour Infusion Réglisse Menthe, U Miel de Fleurs, Yoplait Petit Yoplait 0%, Cookie aux Pépites de Chocolat. Lunch: Knorr Sauce Hollandaise, Picard Dos de Loup de Mer, U Purée Nature avec Seulement de l'eau. Dinner: Nutella Nutella, Risotto. Snacks/Other: Milka Milka Chips Ahoy, Yoplait Petit Suisse 0%, Cookie aux Pépites de Chocolat, Kinder Bueno, Mangue Séchée. more...
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Losing 1.4 kg a Week
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