irina.shpak's Journal, 20 Jul 24

Weigh In record (no journal entry) for 20 July 2024

63.3 kg Lost so far: 9.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2024:

1780 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.1 kg a Week


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irina.shpak's Weight History