Weigh In record (no journal entry) for 20 July 2024
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69.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 67.00g | Prot: 66.63g | Carbs: 97.75g.
Breakfast: Хлеб, Сметана Домашняя. Lunch: Картофельное Пюре, Виктория Печень Куриная с Овощами. Dinner: Дыня, Салат из Помидоров и Огурцов. Snacks/Other: Виктория Печень Куриная с Овощами. more...
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Losing 1.3 kg a Week
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