Weigh In record (no journal entry) for 20 July 2024
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45.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 50.73g | Prot: 62.37g | Carbs: 103.75g.
Dinner: 오뎅볶음, 순대, 아보카도. Snacks/Other: 코카콜라 태양의 식후비법 더블유차, 매일 매일 두유 99.9, 빙그레 쿠앤크, 썬키스트 사탕, 맥반석 구운계란, 방울 토마토. more...
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Losing 2.1 kg a Week
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